Monthly
$100
Perfect to start
- Weekly 1:1 coaching calls
- Customised workout plan
- Personalised nutrition strategy
- Direct WhatsApp support & accountability
Online coaching · USA
Online Personal Trainer in the USA
Personal training and nutrition coaching for people in New York, Houston, Chicago, Dallas, Los Angeles and New Jersey, and everywhere else in the USA. A plan built for your life, weekly 1:1 calls in your time zone, and support on WhatsApp.
Or tap your goal:
Online personal training that fits life in the USA
Long work hours, driving everywhere and big restaurant portions are the usual obstacles. Your plan is built to work around all three.
You keep training wherever suits you: Planet Fitness, LA Fitness, 24 Hour Fitness, your apartment gym or a garage setup. Your program is written for the equipment you actually have, and adjusted every week based on your progress.
Built around USA life
- Calls are scheduled across Eastern, Central, Mountain and Pacific time, early morning or evening, to fit around your work day.
- Everything can be tracked in pounds and inches.
- Eating out, meal prep and desi home cooking all fit into your plan with clear portion guidance.
- Coaching starts at about $100 a month, with lower monthly rates on longer plans.
What your coaching includes
- A personalised workout program for your gym, apartment gym or home setup
- A nutrition plan built around the food you actually eat
- Weekly 1:1 coaching calls with progress reviews and plan updates
- Direct WhatsApp support between calls
Client transformations
Real people. Real results.
Before and after results from clients on Javed Raja's online coaching programs.
Before
AfterLost 20 kg, gained strength
Marina K. · 3 Months Program
Coaching plans & pricing
Choose your coaching package
Every plan includes the full coaching experience. Longer plans simply cost less per month.
3 Months
$275
$90/month · Save 8%
- Weekly 1:1 coaching calls
- Customised workout plan
- Personalised nutrition strategy
- Direct WhatsApp support & accountability
6 Months
$560
$95/month · Save 7%
- Weekly 1:1 coaching calls
- Customised workout plan
- Personalised nutrition strategy
- Direct WhatsApp support & accountability
Annual
$900
$75/month · Best value: save 25%
- Weekly 1:1 coaching calls
- Customised workout plan
- Personalised nutrition strategy
- Direct WhatsApp support & accountability
Prices in US dollars. Choose your currency above to see a local estimate.
Testimonials
What clients say after coaching
“This program fixed my consistency. I look better, feel stronger, and finally have a routine I can maintain.”
“The calls kept me accountable and the workouts were practical. My energy and confidence improved massively.”
“Flexible nutrition changed everything. I lost fat without feeling restricted.”
FAQ
Frequently asked questions
Still unsure? Ask directly on WhatsApp. You will get a reply within 24 hours.
How much does an online personal trainer cost in the USA?
Coaching with Javed Raja starts at $100 a month (about $100), with lower monthly rates on 3, 6 and 12 month plans. Every plan includes your workout program, nutrition plan, weekly 1:1 calls and WhatsApp support.
Will coaching calls work in my USA time zone?
Calls are scheduled across Eastern, Central, Mountain and Pacific time, early morning or evening, to fit around your work day.
Can I keep training at my current gym?
Yes. Programs are written around your equipment, whether that is Planet Fitness, LA Fitness, 24 Hour Fitness, your apartment gym or a garage setup.
Do you work with pounds and inches?
Yes. Your weight, measurements and lifting numbers can all be tracked in pounds and inches.
Let's get started
Ready to transform your body?
Tell me your goal and get a reply within 24 hours. Your first consultation is free, wherever you are in the world.
- WhatsApp (fastest)+92 335 1712300
- Emailfitness.javedraja@gmail.com
- ServingOnline worldwide · 15 countries