Monthly
≈AED 370
Perfect to start
- Weekly 1:1 coaching calls
- Customised workout plan
- Personalised nutrition strategy
- Direct WhatsApp support & accountability
Online coaching · UAE
Online Personal Trainer in the UAE
Personal training and nutrition coaching for people in Dubai, Abu Dhabi, Sharjah and Ajman, and everywhere else in the UAE. A plan built for your life, weekly 1:1 calls in your time zone, and support on WhatsApp.
Or tap your goal:
Online personal training that fits life in the UAE
Summer heat, long working days and late dinners make consistency hard. Your plan adjusts training times, hydration and Ramadan schedules.
You keep training wherever suits you: Fitness First, GymNation, your building gym or a home setup. Your program is written for the equipment you actually have, and adjusted every week based on your progress.
Built around UAE life
- The UAE is just 1 hour behind Pakistan, so calls fit easily before or after work.
- Everything is tracked in kilograms and centimetres.
- Shawarma, karak chai, office catering and desi home food all fit into your plan with smart swaps.
- Coaching starts at about AED 370 a month, with lower monthly rates on longer plans.
What your coaching includes
- A personalised workout program for your gym, apartment gym or home setup
- A nutrition plan built around the food you actually eat
- Weekly 1:1 coaching calls with progress reviews and plan updates
- Direct WhatsApp support between calls
Client transformations
Real people. Real results.
Before and after results from clients on Javed Raja's online coaching programs.
Before
AfterLost 20 kg, gained strength
Marina K. · 3 Months Program
Coaching plans & pricing
Choose your coaching package
Every plan includes the full coaching experience. Longer plans simply cost less per month.
3 Months
≈AED 1,010
AED 340/month · Save 8%
- Weekly 1:1 coaching calls
- Customised workout plan
- Personalised nutrition strategy
- Direct WhatsApp support & accountability
6 Months
≈AED 2,060
AED 340/month · Save 7%
- Weekly 1:1 coaching calls
- Customised workout plan
- Personalised nutrition strategy
- Direct WhatsApp support & accountability
Annual
≈AED 3,300
AED 280/month · Best value: save 25%
- Weekly 1:1 coaching calls
- Customised workout plan
- Personalised nutrition strategy
- Direct WhatsApp support & accountability
Plans are charged in US dollars (from $100/month). AED amounts are estimates; your exact price is confirmed on WhatsApp.
Testimonials
What clients say after coaching
“This program fixed my consistency. I look better, feel stronger, and finally have a routine I can maintain.”
“The calls kept me accountable and the workouts were practical. My energy and confidence improved massively.”
“Flexible nutrition changed everything. I lost fat without feeling restricted.”
FAQ
Frequently asked questions
Still unsure? Ask directly on WhatsApp. You will get a reply within 24 hours.
How much does an online personal trainer cost in the UAE?
Coaching with Javed Raja starts at $100 a month (about AED 370), with lower monthly rates on 3, 6 and 12 month plans. Every plan includes your workout program, nutrition plan, weekly 1:1 calls and WhatsApp support.
Will coaching calls work in my UAE time zone?
The UAE is just 1 hour behind Pakistan, so calls fit easily before or after work.
Can I keep training at my current gym?
Yes. Programs are written around your equipment, whether that is Fitness First, GymNation, your building gym or a home setup.
Can you adjust my plan for Ramadan?
Yes. During Ramadan your training times, calories and hydration are planned around suhoor and iftar so you keep progressing while fasting.
Let's get started
Ready to transform your body?
Tell me your goal and get a reply within 24 hours. Your first consultation is free, wherever you are in the world.
- WhatsApp (fastest)+92 335 1712300
- Emailfitness.javedraja@gmail.com
- ServingOnline worldwide · 15 countries